Natural family planning (NFP) is a general name for family planning methods that are based on day-to-day observations of fertility symptoms in a woman’s menstrual cycle. Couples can use it to achieve or avoid a pregnancy.The German Arbeitsgruppe NFP has developed and evaluated a modern method of NFP highly applicable for everyday use and most effective.
It has been internationally established under the trademark Sensiplan. Sensiplan is followed up by the Department of Gynecological Endocrinology of the University of Heidelberg.
Benefits of Sensiplan: